TMJ Relief
£95From £47.50

🔴 Jaw Pain? Get Lasting Relief — Not Temporary Fixes

1 in 4 adults suffer from TMJ

TMJ Treatment & Jaw Pain Relief

South Kensington, London

Suffering from jaw pain, clicking, headaches, or teeth grinding? Jaw joint and muscle pain is very common, and symptoms can vary from mild to significant — and it's often misdiagnosed. Our dental team assesses potential contributing factors and provides evidence-based treatment options aimed at symptom relief.

Are you experiencing:

Waking up with jaw pain or headaches
Clicking or popping when you eat
Can't open your mouth fully
Ear pain with no ear infection
GDC Registered
4.9★ (267 Reviews)
South Kensington
CQC Regulated

Common TMJ Symptoms

Check how many apply to you:

What Causes TMJ Disorder?

Understanding the cause is essential for effective treatment

😬Common

Teeth Grinding (Bruxism)

Unconscious clenching and grinding, often during sleep, puts enormous pressure on the TMJ joint.

😰Common

Stress & Anxiety

Tension leads to jaw clenching. Many people don't realise they're doing it.

🦷Common

Misaligned Bite

When teeth don't meet properly, the jaw compensates, straining the joint.

💥

Jaw Injury or Trauma

Past injuries to the jaw or face can cause long-term TMJ problems.

🦴

Arthritis

Osteoarthritis or rheumatoid arthritis can affect the TMJ like any other joint.

💻Common

Poor Posture

Forward head posture and desk work strain neck and jaw muscles.

TMJ Treatment Options

We match treatment to the cause — not a one-size-fits-all approach

MOST EFFECTIVE

Custom Night Guard / Splint

from £297.50
from £595

Precisely fitted occlusal splint worn at night to prevent grinding and clenching. Redistributes pressure and protects teeth.

Best for: Bruxism, clenching, tooth wear

Results: 1-2 weeks
Lasts: 2-5 years lifespan
Effectiveness
Very High

Bite Adjustment (Equilibration)

from £100
from £200

Precise reshaping of tooth surfaces to create even contact and reduce strain on the TMJ.

Best for: Bite misalignment

Results: Immediate
Lasts: Long-term
Effectiveness
Moderate-High

Physical Therapy Referral

Assessment included

We refer to specialist physiotherapists for targeted jaw exercises, manual therapy, and posture correction.

Best for: Muscle tension, postural issues

Results: 2-4 weeks
Lasts: Ongoing maintenance
Effectiveness
High (with compliance)

Member prices shown (50% off). Join membership

Custom Night Guards: Our Most Effective Treatment

Many patients report improvement in symptoms with a properly fitted night guard. Individual responses vary. Unlike over-the-counter options, our custom guards are:

  • Precisely fitted to your teeth and bite
  • Made from high-quality, durable materials
  • Designed for optimal jaw position
  • Comfortable enough to wear every night
  • Adjusted for perfect fit at follow-up

Warning: Shop-bought night guards can actually worsen TMJ by holding your jaw in the wrong position. A custom fit is essential.

Custom Night Guard

£595£297.50

Member price

  • Precision impressions
  • Lab-fabricated quality
  • Fit adjustment included
  • 2-5 year lifespan

Your TMJ Treatment Journey

1

Comprehensive Assessment

45 mins

Detailed examination of jaw movement, joint sounds, muscle tenderness, bite alignment, and posture. We listen to your symptoms and history.

2

Diagnostic Imaging (if needed)

As required

X-rays or referral for CT/MRI if we need to see the joint structure in detail.

3

Personalised Treatment Plan

Same visit

Based on findings, we recommend the most effective treatment approach. Clear pricing, no pressure.

4

Treatment & Appliance Fitting

30-60 mins

Night guard impressions and other treatments as planned. We ensure comfort and proper fit.

5

Follow-Up & Adjustments

2-4 weeks

We monitor progress, make adjustments as needed, and ensure you're getting relief. Ongoing support included.

Don't Ignore TMJ Symptoms

TMJ disorder rarely improves on its own
Untreated grinding damages teeth (costly to fix)
Chronic pain affects sleep, mood, and quality of life
Early treatment is simpler and more effective

Frequently Asked Questions

About TMJ disorder and treatment

TMJ disorder (also called TMD) refers to problems with the temporomandibular joint — the hinge that connects your jaw to your skull. When this joint or the surrounding muscles don't function properly, you experience pain, clicking, limited movement, and related symptoms like headaches and ear pain. It affects approximately 25% of adults at some point in their lives.

Find Help for Your Jaw Pain

Effective TMJ treatment can transform your quality of life. Find out what's causing your symptoms and get the relief you deserve.

Open Monday–Saturday • 2 mins from South Kensington tube

4.9
(267 reviews)

What Our Patients Say

Real reviews from real patients

Outstanding professionalism and client care from all staff members. Clean, calm, and welcoming environment that puts patients at ease.

Sarah Mitchell

1 week ago

Gentle and thorough treatment from experienced dentists, ensuring comfort during visits. Dr Shirazi was fantastic and explained everything clearly.

James Thompson

2 weeks ago

Jack is an incredible hygienist. Best scale and polish I've ever had. My teeth feel amazing and he gave great advice on maintaining them.

Emma Wilson

3 weeks ago

Laila was wonderful - thorough, gentle and really took the time to explain proper brushing techniques. Highly recommend the hygiene team here.

Michael Chen

1 month ago

Amazing teeth whitening results! The Boutique whitening system worked brilliantly. My teeth are noticeably whiter and the custom trays were so comfortable.

Charlotte Davies

2 months ago

Got my teeth whitened here and couldn't be happier. The results exceeded my expectations and the process was completely painless.

Oliver Brown

1 month ago

Dr Andreia transformed my smile with composite veneers. She has such an artistic eye and the results look completely natural. Life changing!

Sophie Anderson

3 months ago

Had composite bonding done and it looks incredible. Dr Andreia was meticulous and really listened to what I wanted. So happy with my new smile.

David Roberts

2 months ago

Read All Reviews on Google

Patient reviews reflect individual experiences. Results vary between individuals.

Meet Our Dental Team

Our experienced dental team is fully qualified and registered with the GDC, delivering safe, high-quality care in line with the highest professional standards.
Because our patients deserve nothing less.

Registered. Regulated. Trusted.

At South Kensington Medical & Dental, we are fully registered with the Care Quality Commission (CQC) and our clinicians are registered with the relevant UK regulatory bodies, including the GDC and GMC. Our dentists, dental nurses and medical professionals deliver care that meets the highest clinical, safety and ethical standards, because our patients deserve nothing less.

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