Tooth Grinding Treatment in South Kensington

Say Goodbye to Jaw Pain, Headaches, and Worn Teeth

Do you often wake up with a sore jaw, headaches, or sensitive teeth? You might be grinding your teeth—often without even realising it. Known medically as bruxism, tooth grinding is a common yet serious condition that can lead to long-term damage if left untreated.

At South Kensington Dental Clinic, we offer effective, custom treatment solutions to stop tooth grinding at the source—so you can protect your smile, enjoy better sleep, and live pain-free.

Don’t let grinding wear down your teeth or your quality of life.

Book a bruxism consultation with us today.

BOOK NOW 020 7183 2362

What Is Tooth Grinding (Bruxism)?

Bruxism is the involuntary grinding, clenching, or gnashing of the teeth, often during sleep but sometimes during the day, particularly in stressful situations. It can affect both children and adults—and because it’s often subconscious, many sufferers aren’t aware it’s happening until symptoms appear.

Common causes include:

Stress and anxiety
Sleep disorders (e.g., sleep apnoea)
Misaligned teeth or bite
Medication side effects
Lifestyle factors such as smoking, caffeine, or alcohol

Bruxism can lead to tooth wear, jaw pain, headaches, and disrupted sleep—but it’s highly treatable with the right care.

Think you might be grinding your teeth? Let’s find out.

Schedule a full bruxism assessment.

BOOK NOW 020 7183 2362

Signs and Symptoms of Tooth Grinding

Tooth grinding often occurs while you're asleep, making it difficult to notice until damage or discomfort develops.

You may have bruxism if you experience:

Jaw pain or tightness, especially in the morning
Frequent headaches or migraines
Cracked, chipped, or worn-down teeth
Tooth sensitivity or loose teeth
Disrupted sleep or waking up tired
Clicking or popping sounds in the jaw
Damage to dental restorations (crowns, fillings)
Notches at the base of your teeth (abfraction lesions)

Even mild grinding can cause significant damage over time.

Early treatment is key

Contact our team today.

BOOK NOW 020 7183 2362

Tooth Grinding Treatment Options

At South Kensington Dental Clinic, we offer personalised bruxism treatment plans tailored to your symptoms, lifestyle, and the underlying causes. Our goal is to stop the grinding, relieve your discomfort, and protect your teeth long-term.

1. Custom Night Guards (Occlusal Splints)

A clear, removable dental appliance worn during sleep to:

Prevent teeth from grinding against each other
Absorb pressure and reduce jaw strain
Protect existing dental work from damage
Promote relaxed jaw positioning

Made using precise digital impressions for a comfortable, discreet fit.

2. Botox for Bruxism

In cases of severe clenching, small doses of Botulinum Toxin (Botox) are injected into the masseter muscles to:

Relax overactive jaw muscles
Reduce grinding and clenching activity
Alleviate pain, headaches, and muscle tension
Improve facial symmetry in some patients

Quick, effective, and lasts 3–6 months per treatment.

3. Lifestyle and Stress Management Support

As stress is a major cause of bruxism, we support you with:

Relaxation techniques and mindfulness strategies
Sleep hygiene guidance
Referral to sleep specialists or therapists when needed

4. Dental Correction or Orthodontics

If misaligned teeth or bite issues are contributing to grinding, we may recommend:

Orthodontic treatment (braces or aligners)
Bite adjustment or occlusal balancing
Repair of worn or damaged teeth with crowns or bonding

Why Treat Tooth Grinding?

Ignoring bruxism can lead to long-term consequences that affect not only your smile but your sleep, posture, and overall wellbeing.

The benefits of treatment include:

Prevention of tooth wear, fractures, and enamel loss
Relief from chronic jaw pain and tension
Better quality of sleep and daytime energy
Fewer headaches and migraines
Protection of restorative dental work
A more relaxed jaw and facial muscles
Improved long-term oral health and function

Treating bruxism early saves you time, money, and discomfort in the future.

Your teeth deserve protection—and so do you.

Let’s solve the problem before it gets worse.

BOOK NOW 020 7183 2362

Why Choose Us for Bruxism Treatment in South Kensington?

At South Kensington Dental Clinic, we combine expert dental care with a whole-person approach to bruxism. Our team looks beyond the symptoms to identify root causes and provide solutions that last.

Have more questions?

We’re here to help - get in touch or book your appointment today.

BOOK NOW

020 7183 2362

Here’s why patients trust us:

Custom-made night guards designed for comfort and durability
Advanced diagnostics to assess bite, jaw movement, and damage
Botox specialists for safe, effective muscle relaxation
Compassionate care with a focus on patient comfort
In-depth consultations and transparent treatment plans
Central South Kensington location with flexible booking times

We don’t just treat grinding—we help you live better.

Let’s put an end to the tension.

Get started today.

BOOK NOW 020 7183 2362

See a Bruxism Specialist in South Kensington

Tooth grinding may seem harmless, but its long-term effects are anything but. Whether you're dealing with headaches, broken teeth, or interrupted sleep, our experienced team is here to help you find lasting relief. With tailored solutions, compassionate care, and a focus on comfort, we’ll help you get back to smiling, sleeping, and living well.

Have more questions?

We’re here to help - get in touch or book your appointment today.

BOOK NOW

020 7183 2362

FAQs: Tooth Grinding Treatment

Yes. Chronic grinding wears down enamel, increases tooth sensitivity, and can cause cracks, gum recession, and jaw issues if not treated.

Grinding involves side-to-side motion, while clenching is static pressure. Both strain the teeth and jaw muscles and are treated similarly.

They can provide temporary relief but are often bulky and poorly fitted. Custom guards from your dentist offer better comfort and protection.

Yes, especially during growth stages or teething. Most grow out of it, but it should be monitored for signs of damage or discomfort.

Many patients notice improvement within days of using a night guard or after Botox. Long-term relief improves with consistent use and follow-up.

Tooth Grinding Treatment in South Kensington

Say Goodbye to Jaw Pain, Headaches, and Worn Teeth